✨ Renew your life in just a few sessions
Renewing your life is often possible in just a few focused sessions — either online or during an outdoor retreat in the South of France.
In the first session, we uncover your passions and priorities, and what you actually want to do becomes clear straight away. For many people, this alone has been enough to change their whole life.
🌳 If you’d like to go deeper still, we can work with nature symbols at the edge of the forest (also possible online) — symbols that, projected from your unconscious, give you a real glimpse behind the scenes of your life. Constellations often bring a very clear picture and a sense of direction too.
🔥 We don’t do talk therapy — we work experientially. My four-year foundational training in body-oriented psychotherapy, plus 20 years of experience as a therapist, allow me to show you how to feel yourself again and to experience the answers for yourself.
🧩 If, after such an ‘intensive’, you find yourself blocked again when it comes to putting things into practice, I’m here to help you dig deeper into what’s still holding you back. For this we use Internal Family Systems (IFS) to identify the inner parts of yourself that are stopping the renewal. These hidden parts often carry outdated strategies from the past.
💫 By connecting to your true Self — every person has, deep inside, a confident and compassionate Self — you can heal these obstacles. In time, this allows you to let go of the patterns that have been holding you back.
My speciality is finding that unique blend of approaches that fits exactly where you are right now, so you can move forward again.
💖 Together with my wife Katrin I’ve been guiding couples for the past 10 years using Emotionally Focused Therapy (EFT), developed by Sue Johnson*. This scientifically grounded method helps partners deepen their connection and break out of stuck patterns.
* (author of, among others, Hold Me Tight).